。Myofascial Release 。

Fascia is like a continuous film, wrapping our entire body from the inside out. Over time, it stores layers of emotions, trauma, stress, and pressure that often remain unreleased. This tension can limit your range of movement and increase the risk of injury.

To live freely, a soft, elastic, and adaptable body is essential. Myofascial Release uses gentle touch, twisting, rotating, and hands-on techniques to holistically reprogram your fascia —helping you restore ease, flexibility, and balance.

Benefit of Release tension from Fascia

Releasing tension in the fascia offers a wide range of benefits for both body and mind. By gently relaxing the connective tissues, it helps to:

Improve circulation and support the flow of nutrients and oxygen to muscles and organs
Alleviate chronic muscle stiffness and discomfort
Enhance flexibility and ease of movement
Reduce the buildup of physical stress held within the body
Encourage the release of stored emotions that may be trapped in the fascia over time
Promote a deep sense of relaxation, emotional lightness, and overall well-being

When the fascia is freed from accumulated tension, both the body and mind can return to a more balanced, harmonious state.

Recommended For :

High-intensity athletes or post-training recovery
Chronic muscle or fascial tightness and discomfort
Those seeking to maintain healthy fascia and muscular elasticity

Service Price

Fascia Release
Price :

£ 25 / 20mins with upper or lower limbs

£ 45 / 40 mins with back

£ 60 / 60 mins with back + upper or lower limbs

Our Clients Say

I twisted my ankle while playing tennis, and by the end of the day, it was so swollen that I couldn't see the bones. After three years of rehabilitation, the swelling has mostly gone down, and the area around my ankle is no longer puffy. My daily mobility is now close to being fully restored.